Welcome Back Bloomers! Do you find yourself stuck in wanting to start a fitness journey but do not know where to begin? I am here to tell you that is completely normal. Do not beat yourself up over it. For those busy career women, working moms, and stay at home moms who may not always have an hour to commute to the gym I have some great items you can use to get your fit on in the comfort of your own home.
- Dumbbells 2-3lb/5lb/10lb/15lb
- Resistance Bands
- Stability Ball
- Ankle Weights
- Kettlebell
- Jump Rope
- Medicine Ball
- Yoga Mat
- Foam Roller
- Plyo-Box
- Alexa for music and to set timer or earbuds
- Core Sliders
- Shaker Bottle
- Weight Bench
- Slam Ball
Below I have some of my favorite products and places I have shopped for fitness equipment for our home gym. You do NOT have to spend a fortune to get the body you want.
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